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9.3 Doris Humphrey and José Limón

2 min readjuly 18, 2024

revolutionized dance with her theory of . She emphasized , , and , creating a dynamic and expressive dance style that broke from traditional ballet forms.

Humphrey's collaboration with further developed these principles, blending her theories with his powerful dancing. Their partnership shaped , influencing generations of dancers and choreographers with their innovative approaches to movement and storytelling.

Doris Humphrey's Dance Theory

Key principles of Humphrey's theory

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  • Fall and recovery
    • Natural cycle of falling and recovering forms the basis of all movement
    • Dancers initiate movement by surrendering to gravity and then recover from the fall
    • Creates a sense of tension and release in the dance ()
  • Breath rhythm
    • Incorporates the natural rhythm of breathing into choreography
    • Movements often originate from the torso, reflecting the expansion and contraction of the lungs
    • Helps create a sense of organic flow in the dance ()
  • Use of weight
    • Emphasizes the use of the body's weight to create dynamic and expressive movements
    • Dancers surrender to gravity and use their weight to generate momentum (falling, swinging, suspending)
    • allows for a wide range of movement qualities (light, strong, sustained, sudden)

Humphrey-Limón collaboration

  • Began working together in the 1930s with Humphrey as choreographer and Limón as leading male dancer
  • Developed a close artistic partnership, with Humphrey creating works showcasing Limón's powerful and
  • Limón helped refine and expand Humphrey's dance theories, particularly the use of weight and the male dancer's role
  • Established the , which became a leading force in American modern dance (1940s-1950s)

Choreographic approaches of Humphrey vs Limón

  • Humphrey's approach
    • Emphasized fall and recovery, breath rhythm, and weight
    • Explored social and political themes (impact of war, struggle for )
    • Developed that became hallmarks of her style (, )
  • Limón's approach
    • Built upon Humphrey's principles but incorporated elements of his Mexican heritage and male perspective
    • Explored themes of , , and the human condition
    • Developed a distinctive vocabulary emphasizing weight, gravity, and the pelvis as the center of movement
  • Expanded the range of movement possibilities in modern dance by introducing new concepts (fall and recovery, breath rhythm, conscious manipulation of weight)

Significance of Humphrey-Limón legacy

  • Played a crucial role in the development of American modern dance
  • Helped establish modern dance as a distinct art form, separate from ballet and other styles
  • Served as a training ground for influential dancers and choreographers (Merce Cunningham, Alvin Ailey)
  • Dance theories and techniques continue to be taught and practiced worldwide
  • Emphasis on the expressive potential of the human body and exploration of socially relevant themes set the stage for future generations of modern dance artists
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© 2024 Fiveable Inc. All rights reserved.
AP® and SAT® are trademarks registered by the College Board, which is not affiliated with, and does not endorse this website.

© 2024 Fiveable Inc. All rights reserved.
AP® and SAT® are trademarks registered by the College Board, which is not affiliated with, and does not endorse this website.
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