The autonomic nervous system (ANS) is crucial for maintaining balance in your body. It controls involuntary functions like rate and . The ANS has two main parts: the sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) systems.
These systems work together to keep your body in check. The sympathetic system revs you up for action, while the parasympathetic system helps you relax. Understanding how they affect different organs is key to grasping how your body responds to stress and rest.
Sympathetic vs Parasympathetic Divisions
Overview of the Autonomic Nervous System (ANS)
The autonomic nervous system (ANS) is a division of the peripheral nervous system that controls involuntary functions of the body (heart rate, digestion, respiration)
The ANS is divided into two main branches: the (SNS) and the (PNS)
The SNS and PNS often have opposing effects on the same organ systems, allowing for precise regulation of bodily functions to maintain homeostasis
Sympathetic Nervous System (SNS) Functions
The SNS is responsible for the "fight or flight" response, which prepares the body for stressful or emergency situations
Increases heart rate, blood pressure, and blood glucose levels
Decreases digestion and other non-essential functions
Examples of SNS activation: increased heart rate during exercise, pupil dilation in low light conditions
Parasympathetic Nervous System (PNS) Functions
The PNS is responsible for the "" response, which promotes relaxation, digestion, and energy conservation
Decreases heart rate, blood pressure, and respiration
Increases digestion and other restorative functions
Examples of PNS activation: decreased heart rate during sleep, increased salivation and peristalsis during digestion
Autonomic Nervous System Functions
Effects on the Cardiovascular System
SNS increases heart rate and contractility, while PNS decreases heart rate and contractility
SNS causes vasoconstriction in most blood vessels, while PNS causes vasodilation in certain blood vessels
Examples: SNS increases heart rate during exercise, PNS decreases heart rate during rest
Effects on the Respiratory System
SNS increases the rate and depth of breathing, while PNS decreases the rate and depth of breathing
Examples: SNS increases breathing rate during physical activity, PNS decreases breathing rate during relaxation
Effects on the Digestive System
SNS decreases motility and secretion, while PNS increases motility and secretion to promote digestion and absorption of nutrients
Examples: PNS stimulates peristalsis and secretion of digestive enzymes after a meal, SNS inhibits digestion during stress
Effects on the Urinary System
SNS promotes the retention of urine by contracting the internal urethral sphincter
PNS promotes the release of urine by relaxing the internal urethral sphincter and contracting the detrusor muscle of the bladder
Examples: SNS activation during stress can cause urinary retention, PNS activation during bladder filling leads to urination
Effects on the Reproductive System
SNS is involved in sexual arousal and orgasm
PNS is involved in the relaxation phase following orgasm
Examples: SNS increases blood flow to reproductive organs during sexual arousal, PNS promotes relaxation and recovery after orgasm
Autonomic Reflexes for Homeostasis
Overview of Autonomic Reflexes
Autonomic reflexes are involuntary, automatic responses to stimuli that help maintain homeostasis in the body
These reflexes are mediated by the ANS and involve the integration of sensory information, central processing in the brain or spinal cord, and efferent output to effector organs
Baroreceptor Reflex
Helps maintain blood pressure by adjusting heart rate and vascular tone in response to changes in blood pressure
Baroreceptors in the carotid sinus and aortic arch detect changes in blood pressure
Example: When blood pressure increases, baroreceptors send signals to the brain, which activates the PNS to decrease heart rate and blood pressure
Chemoreceptor Reflex
Helps maintain blood pH and oxygen levels by adjusting respiration in response to changes in blood chemistry
Chemoreceptors in the carotid and aortic bodies detect changes in blood pH and oxygen levels
Example: When blood pH decreases or oxygen levels drop, chemoreceptors send signals to the brain, which activates the SNS to increase breathing rate and depth
Pupillary Light Reflex
Helps regulate the amount of light entering the eye by constricting the pupil in response to bright light and dilating the pupil in response to dim light
Photoreceptors in the retina detect changes in light intensity
Example: When exposed to bright light, photoreceptors send signals to the brain, which activates the PNS to constrict the pupil and reduce the amount of light entering the eye
Other Autonomic Reflexes
Cough reflex, sneeze reflex, and gag reflex help protect the respiratory and digestive systems from potential irritants or obstructions
Examples: Cough reflex is triggered by irritants in the airways, sneeze reflex is triggered by irritants in the nasal passages, gag reflex is triggered by stimulation of the back of the throat
Autonomic Neurotransmission: Neurotransmitters and Receptors
Primary Neurotransmitters in the ANS
(ACh) and (NE) are the primary neurotransmitters involved in autonomic neurotransmission
In the SNS, preganglionic neurons release ACh, which binds to nicotinic receptors on postganglionic neurons
Postganglionic neurons primarily release NE, which binds to (α1, α2, β1, β2) on target organs
Exceptions include postganglionic sympathetic neurons that innervate sweat glands and some blood vessels, which release ACh instead of NE
In the PNS, both preganglionic and postganglionic neurons release ACh
ACh binds to nicotinic receptors on postganglionic neurons and (M1, M2, M3) on target organs
Adrenergic Receptors
Adrenergic receptors are classified as either α (alpha) or β (beta) receptors, with subtypes within each class (α1, α2, β1, β2)
The specific effects of NE on target organs depend on the type of adrenergic receptor expressed
Examples: α1 receptors mediate vasoconstriction, β1 receptors mediate increased heart rate and contractility, β2 receptors mediate bronchodilation and vasodilation in skeletal muscle
Muscarinic Receptors
Muscarinic receptors are classified into five subtypes (M1-M5), with M2 and M3 being the most important for autonomic functions
The specific effects of ACh on target organs depend on the type of muscarinic receptor expressed
Examples: M2 receptors mediate decreased heart rate and contractility, M3 receptors mediate increased secretion and motility in the digestive system