Balance and harmony refer to the concept of achieving equilibrium between different elements or forces, creating a sense of peace, unity, and coherence.
Related terms
Yin Yang: A fundamental concept in Chinese philosophy representing the dualistic nature of existence - yin symbolizes darkness, femininity, passivity while yang represents lightness, masculinity, activity.
Feng Shui: The practice of arranging objects or structures harmoniously within an environment to promote positive energy flow.
Tai Chi: An ancient Chinese martial art that emphasizes slow movements combined with deep breathing techniques to achieve physical balance and mental tranquility.