Cognitive-Behavioral Therapy (CBT): A type of therapy that helps individuals change negative thought patterns and behaviors associated with anxiety.
Benzodiazepines: A class of anti-anxiety medications that work by enhancing the effects of GABA, a neurotransmitter that reduces brain activity.
Selective Serotonin Reuptake Inhibitors (SSRIs): Antidepressant medications often prescribed to treat generalized anxiety disorder by increasing serotonin levels in the brain.