This is the capacity to manipulate objects and use a variety of physical skills. It involves a sense of timing and coordination for whole body movement and manipulation of external objects.
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Motor Skills: These are actions that involve muscles in specific ways to perform physical tasks.
Proprioception: This refers to the sense that lets us perceive the location, movement, and action of parts of our bodies without looking at them directly.
Muscle Memory: A form of procedural memory that involves consolidating a specific motor task into memory through repetition.