Cognitive Theory

Definition

The Cognitive Theory in psychology is an approach that focuses on how our mental processes, such as perception, memory, and thinking, influence our behavior. It emphasizes the importance of internal thoughts and beliefs in shaping our actions.

Related terms

Behaviorism: A theory in psychology that focuses on observable behaviors rather than internal mental processes.

Schema: Mental frameworks or structures that help us organize and interpret information about the world.

Cognitive Dissonance: The discomfort we feel when there is a mismatch between our beliefs or attitudes and our actions.