A common technique in psychoanalytic therapy is called free association. This involves the patient freely expressing thoughts, feelings, and memories that come to mind without censorship or judgment.
Related terms
Resistance: In psychoanalysis, resistance refers to the patient's unconscious defense mechanisms that hinder the exploration of repressed memories.
Transference: Transference occurs when a patient unconsciously transfers feelings and emotions from past relationships onto their therapist.
Dream analysis: Psychoanalytic therapy often includes analyzing a person's dreams as a way to reveal unconscious conflicts and desires.