The conscious level includes everything we are aware of at any given moment - our perceptions, thoughts, feelings and memories that we can readily access and examine.
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Selective Attention: This refers to the process of focusing on one particular thing while ignoring others, much like how a driver focuses on the road ahead.
Working Memory: This is part of short-term memory that holds and manipulates information for cognitive tasks. It's like the GPS system in our car (conscious mind) guiding us through tasks.
Metacognition: This term refers to awareness and understanding of one's own thought processes. Like a driver knowing their driving habits, metacognition involves being aware of how you think and learn.