Self-Determination Theory: The theory that explains human motivation and behavior by highlighting the importance of autonomy, competence, and relatedness in decision-making. People are more likely to engage in activities when they feel a sense of choice, capability, and connection.
Intrinsic Motivation: Engaging in an activity for its own sake or personal enjoyment rather than external rewards or pressures.
Extrinsic Motivation: Engaging in an activity for external rewards or pressures rather than personal enjoyment.