Counseling: This is a form of intervention strategy where individuals receive guidance and support from a trained professional to explore their emotions and thoughts.
Medication: Medication can be considered an intervention strategy for certain conditions. It involves the use of prescribed drugs to alleviate symptoms or manage mental health disorders.
Cognitive-Behavioral Therapy (CBT): CBT is an evidence-based intervention strategy that focuses on identifying and changing negative thought patterns and behaviors that contribute to psychological distress.