Mental acts refer to the internal cognitive processes or behaviors performed in response to intrusive thoughts in order to reduce anxiety. These acts can be mental rituals, such as counting or repeating words silently in the mind.
Related terms
Obsessive-Compulsive Disorder (OCD): A mental disorder characterized by intrusive thoughts (obsessions) that lead to repetitive behaviors (compulsions) aimed at reducing anxiety.
Intrusive Thoughts: Unwanted, distressing, and persistent thoughts that pop into one's mind involuntarily and cause significant distress or anxiety.
Compulsions: Repetitive behaviors or actions performed as a response to obsessive thoughts with the aim of reducing anxiety.