Mood Regulation

Definition

Mood regulation refers to the process by which individuals maintain or modulate their emotional states. It involves the ability to regulate and control one's emotions in response to different situations.

Related terms

Emotion Regulation: Emotion regulation refers to the strategies and processes individuals use to manage and modify their emotional experiences.

Serotonin: Serotonin is a neurotransmitter that plays a role in mood regulation. Imbalances in serotonin levels have been associated with depression and other mood disorders.

Bipolar Disorder: Bipolar disorder is a mental health condition characterized by extreme shifts in mood, including episodes of mania (elevated mood) and depression.