Resilience: Resilience is the ability to bounce back from adversity and adapt successfully in the face of stressors. Individuals who display resilience are better equipped to maintain normal functioning even in challenging circumstances.
Homeostasis: Homeostasis refers to the body's ability to regulate internal conditions (such as temperature or blood sugar levels) within a narrow range for optimal functioning. Just like our bodies strive for homeostasis, our minds also seek balance for normal psychological functioning.
Social Support: Social support encompasses various forms of assistance (emotional, tangible) provided by others that contribute positively to an individual's well-being and overall functioning. Strong social support networks are beneficial for maintaining normal functioning during difficult times.