Defense Mechanism: Defense mechanisms are unconscious strategies that individuals use to protect themselves from anxiety or emotional pain. They operate at an unconscious level and can include denial, repression, projection, or displacement.
Repression: Repression is a specific defense mechanism where unwanted thoughts, memories, or emotions are pushed out of conscious awareness into the unconscious mind. It helps protect the individual from experiencing distressing content.
Transference: Transference is a phenomenon in psychoanalysis where patients redirect unresolved feelings they have towards significant people in their lives onto their therapist. It provides valuable insights into the patient's underlying emotions and relationships.