Motivation: Motivation is the internal drive or desire that directs our behavior towards achieving a goal. It plays a significant role in enhancing performance.
Attention: Attention is the ability to focus on specific stimuli while ignoring others. Maintaining attention is crucial for optimal performance because it helps us stay engaged with the task at hand.
Memory: Memory refers to the processes involved in encoding, storing, and retrieving information. Strong memory skills contribute to better performance by allowing us to recall relevant information efficiently.