Preparing refers to the physiological and psychological changes that occur in response to a perceived threat or danger, leading to an activation of the sympathetic nervous system and readiness for fight or flight.
Related terms
Sympathetic Nervous System: The part of our autonomic nervous system responsible for activating the body's fight-or-flight response.
Fight-or-Flight Response: A physiological reaction that occurs in response to a perceived threat, preparing the body for action.
Adrenaline: A hormone released during times of stress or excitement, contributing to increased heart rate, energy, and alertness.