Cognitive-Behavioral Therapy (CBT): CBT is a type of psychotherapy that focuses on identifying and changing negative thoughts and behaviors. It has shown effectiveness in reducing symptoms for various mental disorders.
Exposure and Response Prevention (ERP): ERP is a subtype of cognitive-behavioral therapy specifically designed for treating OCD. It involves gradually exposing individuals to their obsessions while refraining from engaging in compulsive behaviors.
Selective Serotonin Reuptake Inhibitors (SSRIs): SSRIs are medications commonly prescribed for OCD treatment. They work by increasing levels of serotonin in the brain, which can help reduce obsessive thoughts and compulsions.