Non-Suicidal Self-Injury (NSSI): A specific form of self-harm behavior where individuals engage in deliberate self-inflicted harm but do not have suicidal intentions.
Coping Mechanisms: Strategies or behaviors individuals use to manage stress, emotions, and difficult situations. Healthy coping mechanisms involve adaptive strategies that promote well-being and resilience.
Emotional Regulation: The process of effectively managing and responding to one's emotions. It involves recognizing, understanding, and expressing emotions in a healthy manner.