Stress hormones are chemicals released into the body in response to stress. They include cortisol, adrenaline (also known as epinephrine), and norepinephrine.
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Fight-or-Flight Response: A physiological reaction that occurs in response to a perceived harmful event or threat to survival. It involves the release of adrenaline and norepinephrine.
Cortisol: Often called the "stress hormone," cortisol regulates a wide range of processes throughout the body including metabolism and immune response.
Adrenal Glands: These are small glands located on top of each kidney. They produce hormones including adrenaline and cortisol in response to stress.