Trauma: Trauma refers to a deeply distressing or disturbing experience that overwhelms an individual's ability to cope.
Resilience: Resilience is the ability to bounce back from difficult situations or traumatic events.
PTSD (Post-Traumatic Stress Disorder): PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. It involves symptoms such as flashbacks, nightmares, hyperarousal, and avoidance behaviors.