Work-related stress refers to the physical and emotional strain experienced by an individual due to excessive job demands, pressure, or dissatisfaction in the workplace.
Related terms
Mindfulness: This term refers to being fully present and aware of one's thoughts, feelings, and sensations in the present moment without judgment.
Coping Strategies: These are techniques or actions individuals use to manage stress and reduce its negative effects.
Social Support: This term refers to having a network of friends, family members, or colleagues who provide comfort, assistance, and encouragement during times of stress.