Approaches and techniques used to treat mental health disorders, emotional difficulties, or psychological conditions.
Related terms
Cognitive Behavioral Therapy (CBT): A type of therapy that focuses on identifying negative thought patterns and behaviors while promoting positive changes through cognitive restructuring.
Psychoanalysis: A therapy that aims to uncover unconscious conflicts and emotions through free association, dream analysis, and interpretation.
Group Therapy: A therapeutic approach where individuals with similar challenges come together under the guidance of a professional to share experiences and provide support.