Exercise Physiology
Antidiuretic hormone (ADH), also known as vasopressin, is a peptide hormone produced by the hypothalamus and released from the posterior pituitary gland. Its primary role is to regulate water balance in the body by promoting water reabsorption in the kidneys, which helps maintain blood volume and osmolarity. This regulation is crucial during exercise when the body experiences fluid loss through sweat, thus playing a key role in thermoregulatory adaptations.
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