Holistic Health Approaches
Acupuncture is a traditional healing practice originating from China that involves the insertion of thin needles into specific points on the body to stimulate energy flow, known as 'Qi' (pronounced 'chee'). This technique aims to balance the body's energy, promote healing, and alleviate various health conditions. It plays a significant role in holistic health by addressing physical, emotional, and mental well-being and is often integrated into broader health care practices.
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