Coping mechanisms

Definition

Coping mechanisms are strategies and behaviors that individuals use to manage stress and emotional discomfort. They play a crucial role in maintaining mental and physical health, especially when dealing with chronic conditions.

5 Must Know Facts For Your Next Test

1. Coping mechanisms can be adaptive or maladaptive; adaptive mechanisms improve health outcomes, while maladaptive ones may worsen them.
2. Effective coping mechanisms can help manage the stress associated with chronic pulmonary conditions, thereby improving overall patient wellness.
3. Nutritional interventions can serve as coping mechanisms by addressing deficiencies that might exacerbate stress and pulmonary symptoms.
4. Educating patients about healthy coping strategies is essential for promoting long-term pulmonary wellness and reducing hospital readmissions.
5. Integrating psychological support into nutritional care plans can enhance the effectiveness of both coping mechanisms and nutritional interventions.

Review Questions

• What are the differences between adaptive and maladaptive coping mechanisms?
• How can nutritional interventions act as effective coping mechanisms for patients with chronic pulmonary conditions?
• Why is it important to educate patients about healthy coping strategies in the context of pulmonary wellness?

Related terms

Adaptive Coping: Strategies that positively influence health outcomes, such as problem-solving or seeking social support.

Maladaptive Coping: Behaviors that negatively affect health, like smoking or overeating in response to stress.

Nutritional Interventions: Dietary adjustments made to improve specific health outcomes, particularly important in managing chronic diseases.