Pregnancy is the condition of carrying a developing embryo or fetus within the female body. It typically lasts around 40 weeks from the last menstrual period to childbirth.
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Increased nutritional needs during pregnancy include higher intake of folic acid, iron, calcium, and protein.
Gestational diabetes is a common endocrine disorder that can occur during pregnancy and requires specialized nutritional management.
Adequate omega-3 fatty acid intake is crucial for fetal brain development and neurological health.
Anemia is prevalent in pregnancy due to increased blood volume and iron requirements, necessitating careful dietary planning to ensure hematologic wellness.
Proper hydration and fiber intake are essential to prevent constipation, a common gastrointestinal issue during pregnancy.
Review Questions
What are the key nutrients that need to be increased during pregnancy for both maternal and fetal health?
Why is omega-3 fatty acid intake important during pregnancy?
How does gestational diabetes impact nutritional planning for pregnant women?
Related terms
Folic Acid: Folic acid is a B-vitamin essential for cell growth and metabolism, especially important in preventing neural tube defects during pregnancy.
Gestational Diabetes: A form of diabetes that occurs only during pregnancy, characterized by high blood sugar levels which require dietary modifications and monitoring.
Iron Deficiency Anemia: A condition where there is insufficient iron to produce healthy red blood cells, commonly occurring in pregnant women due to increased iron demands.