Proprioception

Definition

Proprioception is the body's ability to sense its position, movement, and equilibrium in space. It involves the integration of sensory signals from muscles, tendons, and joints.

5 Must Know Facts For Your Next Test

1. Proprioception is crucial for maintaining balance and coordinating movements.
2. It relies on sensory receptors located in muscles, tendons, and joints.
3. Proprioceptive feedback is essential for performing everyday activities like walking or picking up objects.
4. Nutrition can impact proprioceptive abilities; deficiencies in certain nutrients may impair this sense.
5. Exercise and physical therapy can enhance proprioceptive function, particularly after neurological injuries.

Review Questions

• Why is proprioception important for balance and coordination?
• How can nutritional deficits affect proprioception?
• What types of therapies can improve proprioceptive functioning?

Related terms

Kinesthesia: The sense that detects bodily motion.

Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections.

Sensory Receptors: Specialized cells responsible for converting external stimuli into neural activity.