Self-Determination Theory

Definition

Self-Determination Theory is a psychological theory that focuses on the importance of intrinsic motivation and the satisfaction of basic psychological needs in promoting personal growth and well-being. It suggests that individuals are motivated to pursue activities that fulfill their need for autonomy, competence, and relatedness.

Related terms

Intrinsic Motivation: The desire to engage in an activity because it is personally rewarding or fulfilling.

Basic Psychological Needs: Autonomy refers to the need for independence and freedom of choice. Competence refers to the need to feel capable and effective in one's actions. Relatedness refers to the need for a sense of belongingness and connection with others.

Personal Growth: The process of self-improvement, development, and reaching one's full potential.